Know your enemy
When you suffer from chronic pain, attacks and flare-ups can come out of nowhere and completely derail your day. Weather is one of many triggers. While we can’t control the weather itself, we can arm ourselves with the knowledge to control how it affects our pain. For example, if low pressure triggers our pain, we can plan to have a light day indoors when we know a storm is brewing, and make sure we’re stocked up on medications and other pain management tools.