OUR BLOG

MEET OUR METEOROLOGIST

Hi I’m Louise, and I have a Masters In Meteorology and Climatology; some may say that I have an unfair advantage over my peers as I can...

5 TIPS FOR TAKING YOUR MIND OFF CHRONIC PAIN

Although medications can be an important part of managing chronic pain, they come with a host of side effects that you might not always...

HOW GENTLE STRETCHING CAN EASE CHRONIC PAIN

When you’re experiencing chronic pain, staying active is often the last thing you feel like doing. You might find exercise painful, or...

TALKING TO YOUR DOCTOR ABOUT CHRONIC PAIN

Chronic pain conditions like fibromyalgia are still rather misunderstood, even in the medical profession. If you’ve tried to seek help...

CAN THE WEATHER CAUSE CHRONIC PAIN FLARE-UPS?

If you suffer from chronic pain, you might have noticed that your pain flares up during certain weather conditions. People often used to...

CHRONIC PAIN? HERE’S HOW TO BEAT THE COLD…

If you find the cold weather affects your pain, you’re not alone. Many chronic pain sufferers insist that the chilly weather aggravates...

DOES THE WEATHER AFFECT YOUR MOOD?

We often hear talk of something ‘putting a dampener’ on an occasion, an angry person ‘thundering’ into a room, or good news ‘brightening...

HOW TO COPE WITH A CHRONIC PAIN FLARE-UP

If you suffer with chronic pain, there’ll be times when your pain becomes more severe, or you have a “flare-up”. It’s normal for your...